Sunlit Southern Highlands living room with a pilates mat laid out on timber floors

Southern Highlands · Est. Bowral

Private mat pilates, in the comfort of your home.

Bespoke mat pilates programs, designed around you and delivered in your home. Serving Bowral, Mittagong, Burradoo and the surrounding Southern Highlands.

About Amber

A considered approach to strength, balance and ease.

Amber is a young, accredited mat pilates instructor based in the Southern Highlands. She completed her teacher training with Barre Body (Australia's leading pilates teacher training) and works exclusively in clients' homes, bringing a quiet, attentive practice to people who would rather not drive to a studio.

Her work is gentle and unhurried. Sessions are built around what each client actually needs: better balance, steadier walking, more comfortable mornings, the confidence to keep doing the things they love. Nothing showy, nothing rushed.

Amber is fully insured, holds a current first aid certificate, and is happy to provide a police check on request.

"My clients aren't trying to look a certain way. They want to keep gardening, keep travelling, keep getting out of a chair without a second thought. That's what we work on."

Amber
Portrait of Amber, mat pilates instructor
Barre Body Mat Pilates Teacher Training certificate awarded to Amber McGlynn
Certified Mat Pilates Instructor,
Barre Body Teacher Training

What to expect

A simple, quiet hour, built around you.

In your home

Amber brings the mat, props and everything else needed. You need only a clear space, like a living room, sunroom or verandah is plenty.

Tailored to you

Every session is designed around your mobility, your goals and your pace. We start with a gentle assessment and build from there.

Gentle and effective

Mat-based pilates focused on the things that matter as we get older: posture, balance, core strength and steady, confident movement.

Your Bespoke Program

A program designed entirely for you.

Every client begins with a complimentary 20-minute consultation, in person or by phone, where Amber learns about your health history, mobility, goals and daily life. From that conversation she designs a pilates program tailored specifically to you, which evolves as you progress.

01

Consultation

A relaxed 20-minute conversation, in person or by phone. No obligation.

02

Your Program

Amber designs a bespoke mat pilates program around your body, your goals, and your home.

03

Ongoing Sessions

Regular in-home sessions, gently adjusted as you progress.

Sessions & Pricing

Straightforward, with no obligation.

All sessions follow a consultation and are built around your personalised program.

Single Session

60 minutes, one client

$45

A complete private session in your home. Ideal for trying things out, or for clients who prefer to book as it suits them.

Enquire

Couples Session

60 minutes, two clients

$60

A shared session for partners or friends in the same household. Tailored to both, at a pace that suits each of you.

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Most chosen

Weekly Package (Single)

Three sessions a week, one client

$120

A standing weekly arrangement. The most effective way to build steady strength, balance and confidence over time.

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Weekly Package (Couples)

Three sessions a week, two clients

$160

Three shared sessions each week for two clients in the same home. Consistent, unhurried, and gently progressive.

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Packages are billed monthly. Single sessions are paid after each visit. No joining fees, no contracts.

Service Area

Across the Southern Highlands.

Amber travels to clients throughout the central Highlands, with no travel fee within the towns listed below.

BowralMittagongBurradooMoss ValeBerrimaExeterSutton Forest

Travel beyond this area is welcomed by arrangement.

In their words

From clients across the Highlands.

"
Amber is a lovely young woman and a thoroughly competent instructor. She arrives on time, sets up quietly, and the hour goes quickly. I feel stronger and steadier on my feet than I have in years.
Margaret, Burradoo
"
We were quite nervous about starting at our age, but Amber put us both at ease immediately. She explains everything clearly and never pushes us beyond what feels right. My husband and I look forward to Wednesday mornings.
Robert & Jennifer, Bowral
"
After my hip replacement I was reluctant to drive to a studio. Having Amber come to the house has been a quiet pleasure, and my balance has come back remarkably well.
Elizabeth, Moss Vale

Enquire

Book your complimentary consultation.

Tell Amber a little about yourself and when suits. She'll be in touch within 24 hours, usually sooner.

Amber will be in touch within 24 hours to arrange a time that suits you.